Another year is coming to an end and you know what that means- it is time for an annual recap! I am so grateful for this year. After being forced to take off from running the first part of 2021 due to recovering from COVID, it was a slow comeback. I wasn't even sure if... Continue Reading →
A recap of my amazing experience at Ragnar Trail Arizona with 'Big Chick Energy'! #ragnar #ragnartrailaz #bigchickenergy
Stephanie is joined by Apryl Tidd and Lina Mowat to recap their 2022 Hood to Coast Relay with Team Knockaround. Listen in as the trio talks about the highs and lows of a 198-mile relay race and recount their relay leg experiences as runners 8, 9 & 11. Special thanks to Knockaround and Bibrave for... Continue Reading →
Check out my latest blog post on "Kindness is Dope" and Knockaround Sunglasses! #kindnessisdopeBR #bibchat #bibravepro #Knockaround
Finish line feels Many people outside of Elizabethtown, Kentucky are not familiar with the Hardin-Meade Endurance Run. I found out about it a few years ago through some ultra friends. Local running store, Running Soles LLC hosts the event and the owner, Will Rivera, is the Race Director. He and his wife, Maddie, are huge... Continue Reading →
Debbie Stafford joins Stephanie for another episode of the Bluegrass BAMR podcast. Debbie talks about why she loves running so much; for her, it is an experience. We talk about her travels across the United States to run in the most amazing places. She also tells us more about Team Red, White & Blue and... Continue Reading →
Sara Ziegele, DPT Sara Ziegele, DPT, sits down with host Stephanie Boyd to talk about her path to running and her current connection to the Louisville running community. Sara talks about her move to Louisville with her young family and the drive to start her own business in Preempt Physical Therapy, LLC. In this episode,... Continue Reading →
I am sharing a little knowledge I picked up as a guide runner for my friend, Jayne. If you are interested in guiding a blind or visually impaired runner, please read and let me know if you have questions or need resources.