Welcome and about the Bluegrass BAMR

Hi, my name is Stephanie (or Mom depending on who is calling) and I am married to a runner, triathlete, and former hockey player.  I am the mother to 2 boys and  a proud aunt.  “Ella” and “Booker” are my two furbabies (boxer dogs), who also like to run with me as much as possible.

I am a self-proclaimed birth junkie and champion for the midwifery model of care, and very passionate about women’s health. By day, I work in a director role for the oldest nurse-midwifery program in the nation, but after work, I turn into a full-time BAMR.

I’ve raced a variety of distances, even the sprint tri distance! I served as a #KDFMarathon Ambassador in both 2017 and 2022 and was an Urban Bourbonite for the Urban Bourbon Half Marathon in 2019. I am currently a chapter leader for the MomsRunThisTown/SheRunsThisTown chapter in Louisville, Kentucky.  I became a BibRave Pro in 2018. In 2020, I was selected to be a Michelob Ultra #TeamUltra Endorsed Athlete!

I am always a devoted runner to my IRun4 Running Buddy, Jessica!

Want to chat more about my blog or running adventures? Email me at bluegrassbamr@gmail.com

On BibRave? BluegrassBAMR is a Bib Rave Pro! Find me here.  #BibRavePro

Love podcasts? Subscribe to mine here.

Website Powered by WordPress.com.

Up ↑

Big Adventures on Average Talent

Running everything from 5km to marathons and ultramarathons with trail adventures by foot, bicycle and by any means! Currently exploring Thailand


I didn't think I'd be able to do it either - fitting ultra running around my lovely family and a career in F1

Warren Footz It's Just Running

after 26 years of running I've got a lot to share...


I'm am learning to be a true runner.

Movin' it with Michelle

Running, Recipes, and Real life adventures!

Turtle Goes for a Run

Let me share my passion for running with you, one step at a time.

Pancho runs

A blog about my adventures and misadventures while chasing the Boston unicorn

The Pinay Ajumma

just sharing

Mike & Sherry Do Stuff

We like to do stuff. We run, we tri, we hike, we eat, and we drink. Follow our adventures!

Angie Runs

3.1 - 6.2 - 13.1 - 26.2 - 50k

Miles and Medicine

Adventures in medicine, triathlon, and ultrarunning


Just. Keep. Running.

My Feet in Motion

On the run with a dietitian


Climbing, Outdoors, Life!

%d bloggers like this: