Running 100 Miles at the Pistol Ultra Run

My 100 mile Pistol Ultra Run race recap is ready! #pistolultrarun #pistolparty #ultrarunning

Relive Your Race with Handcrafted Coasters

Turn your favorite medal into a Handcrafted Coaster! #HandcraftedCoastersBR #bibchat

The Bluegrass BAMR Podcast Mini Episode 4: “Training Thoughts from a Mother Runner”

My latest mini-episode is out! #podcast #runningpodcast #thebluegrassbamrpodcast

2022: The Year in Review

Another year is coming to an end and you know what that means- it is time for an annual recap! I am so grateful for this year. After being forced to take off from running the first part of 2021 due to recovering from COVID, it was a slow comeback. I wasn't even sure if...

Kindness is Dope: A Knockaround Review

Check out my latest blog post on "Kindness is Dope" and Knockaround Sunglasses! #kindnessisdopeBR #bibchat #bibravepro #Knockaround

Recap of the 2022 Hardin-Meade Endurance Run (31 miler)

Finish line feels Many people outside of Elizabethtown, Kentucky are not familiar with the Hardin-Meade Endurance Run. I found out about it a few years ago through some ultra friends. Local running store, Running Soles LLC hosts the event and the owner, Will Rivera, is the Race Director. He and his wife, Maddie, are huge...

What I am Learning as a Guide Runner

I am sharing a little knowledge I picked up as a guide runner for my friend, Jayne. If you are interested in guiding a blind or visually impaired runner, please read and let me know if you have questions or need resources.

The Louisville Triple Crown of Running 15K – A Race Recap

My blog post on the #LouisvilleTripleCrown 15 is now up! #LTCOR #LouisTriBR #bibchat

The Pistol Ultra 100K – A Race Recap

My Race Recap of The Pistol Ultra 100K is available on my blog! @PistolUltra #ultraunning #pistolultra #motherrunner #bibchat

The Bluegrass BAMR Podcast Episode 32: “I’m in it for the Hugs!” with Kim Dallara

Stephanie sits down to talk with Kim Dallara in this episode. Kim describes herself as an "average human being that likes to stay active", but in reality, she is much more than that! Kim is an advocate for women in the triathlete world. Listen in as Kim talks about her journey to find running and...