The Bluegrass BAMR Podcast Episode 34: “Be a Good Bad Influence” with Debbie Stafford

Debbie Stafford joins Stephanie for another episode of the Bluegrass BAMR podcast. Debbie talks about why she loves running so much; for her, it is an experience.  We talk about her travels across the United States to run in the most amazing places. She also tells us more about Team Red, White & Blue and... Continue Reading →

The Bluegrass BAMR Podcast Episode 33 “Running is Not Just About Running” with Sara Ziegele, DPT

Sara Ziegele, DPT Sara Ziegele, DPT, sits down with host Stephanie Boyd to talk about her path to running and her current connection to the Louisville running community. Sara talks about her move to Louisville with her young family and the drive to start her own business in Preempt Physical Therapy, LLC. In this episode,... Continue Reading →

Running with the COROS Pace watch

It is officially official! I am a COROS ambassador. What do you look for when purchasing a new multisport watch? Have you taken a peek at the COROS brand watch? I first came across the COROS brand when some of my BibRave Pro friends tested the Pace model. Their reviews definitely had me intrigued (See... Continue Reading →

The Bluegrass BAMR Podcast Episode 23: Don’t Let Anyone Tell You “You can’t”! With Stephanie Lehr Don’t let anyone tell you “You can’t”! The Stephanies collide in this fun, free-spirited episode where they chat about women and running. Stephanie shares her first race memory (Throo the Zoo 5K), the moment when she felt like she... Continue Reading →

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