How my birth experiences prepared me for endurance running.

So, the big question: How did my birth experiences prepare me for endurance sports?  #birth #midwifery #momswhorun

Happy Mother’s Day to Me.

My family of 4 means everything to me. Today, I spend time loving them.  While I am a lover of running, I am also an advocate for women's health and the midwifery model of care. If you are so inclined, you can see the love that was given to me during the labor and loving...