Stories from a Kentucky Mother Runner.
E 38: True or False for New Runners
In this episode, Stephanie brings in some amazing (non) experts for a ‘True or False’ line of questioning. Listen in as these ladies talk about advice for new runners and cover some hot topics like pace and running shoes.
Show notes:
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Running everything from 5km to marathons and ultramarathons with trail adventures by foot, bicycle and by any means! Currently exploring Thailand
Over-ambitious ultra runner, juggling running with normal life, who thinks he's more amusing than he actually is
sharing my journey as a running old guy
I'm am learning to be a true runner.
Running, Recipes, and Real life adventures!
Let me share my passion for running with you, one step at a time.
A blog about my adventures and misadventures while chasing the Boston unicorn
stories and insights from Japan
We like to do stuff. We run, we tri, we hike, we eat, and we drink. Follow our adventures!
3.1 - 6.2 - 13.1 - 26.2 - 50k
Adventures in medicine, triathlon, and ultrarunning
Just. Keep. Running.
On the run with a dietitian
Climbing, Outdoors, Life!
Bluegrass BAMR 
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